Emilee focuses on a Vinyasa Flow style of class. This means a gentle stretching warm up, heat and strength building sun salutations with sequenced poses, abdominal work, and a restful savasana at the end.
Emilee will meet her students where they are at in their practice and offer accessible options where needed. Proper alignment and pose modifications are offered for each student.
Emilee completed her 500hr Yoga Teacher Training in 2020 and has over a decade of experience practicing Yoga. She specializes in Vinyasa Flow classes yet offers Restorative, Beginner's, and Children's Yoga.
Emilee's Healing Hut has a sunny studio room overlooking the Rock River available for intimate classes, housing up to 6 students.