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YOGA

Intimate Classes

With an intimate studio space, each class has a capacity of 6 students. 

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Restorative

Deep relaxation during a supported yoga sequence. Each class holds just a few poses for long periods of rest, during which Emilee plays the crystal song bowls. 

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Kid & Me Yoga

Parents and their children ages 4-8 are welcome to come practice together in a fun and playful yoga class. 

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Vinyasa Flow

Emilee focuses on a Vinyasa Flow style of class. This means a gentle stretching warm up, heat and strength building sun salutations with sequenced poses, abdominal work, and a restful savasana at the end. All levels welcomed and modifications are provided for each student. 

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Beginners Yoga

Emilee will meet her students where they are at in their practice and offer accessible options where needed. Proper alignment and pose modifications are offered for each student. Experienced Yogis will enjoy this class as we slow down and add layers to each pose.

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Lunch Hour Flow Yoga

Join Emilee at lunch time for vinyasa flow style of class over the lunch hour. This is a 45 minute class leaving time to return to work. All levels welcome. Modifications are always provided. 

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Emilee completed her 500hr Yoga Teacher Training in 2020 and has over a decade of experience practicing Yoga. She specializes in Vinyasa Flow classes yet offers Restorative, Beginner's, and Children's Yoga.

Emilee's Healing Hut has a sunny studio room overlooking the Rock River available for intimate classes, housing up to 6 students.

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