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YOGA

Intimate Classes

With an intimate studio space, each class has a capacity of 6 students. 

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Restorative

Deep relaxation during a supported yoga sequence. Each class holds just a few poses for long periods of rest, during which Emilee plays the crystal song bowls. 

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Kid & Me Yoga

Parents and their children ages 4-8 are welcome to come practice together in a fun and playful yoga class. 

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Vinyasa Flow

Emilee focuses on a Vinyasa Flow style of class. This means a gentle stretching warm up, heat and strength building sun salutations with sequenced poses, abdominal work, and a restful savasana at the end. 

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Beginner's Yoga

Emilee will meet her students where they are at in their practice and offer accessible options where needed. Proper alignment and pose modifications are offered for each student.

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Lunch Power Yoga

Join Emilee at lunch time for a strong vinyasa flow style of class over the lunch hour. 

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Emilee completed her 500hr Yoga Teacher Training in 2020 and has over a decade of experience practicing Yoga. She specializes in Vinyasa Flow classes yet offers Restorative, Beginner's, and Children's Yoga.

Emilee's Healing Hut has a sunny studio room overlooking the Rock River available for intimate classes, housing up to 6 students.

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